Shrimp saganaki
Item Rating: 67/100
One cup of Shrimp saganaki is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Shrimp Saganaki is a delightful Greek dish that features succulent shrimp simmered in a rich tomato sauce, infused with garlic, herbs, and a hint of feta cheese. This savory dish is bursting with Mediterranean flavors and is typically served with a side of warm, crusty bread, perfect for dipping. High in protein and low in carbs, Shrimp Saganaki is a healthy choice that offers a satisfying meal without the guilt. Indulge in a taste of Greece while enjoying a dish that’s both hearty and wholesome!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 176mg | 59% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 118IU | 588% |
| Calcium 176mg | 14% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%