Shrimp raw

Item Rating: 77/100

One cup of Shrimp raw is around 236 grams and contains approximately 234 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Shrimp Raw is a delicious seafood option that captures the essence of fresh, ocean flavors. Packed with lean protein, vitamins B12 and D, and essential omega-3 fatty acids, it provides numerous health benefits while being low in calories and saturated fat. Originating from coastal cuisines around the world, shrimp are often featured in dishes from Asian to Mediterranean traditions. Enjoy it sashimi-style, or as a vibrant addition to salads and ceviche. Perfect for seafood lovers seeking a nutritious and flavorful choice, Shrimp Raw brings the taste of the sea straight to your plate.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	234

Total Fat 0.71g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 446mg	149%
Sodium 262mg	11%
Total Carbohydrate 0.47g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 56.67g	113%

Vitamin D 0IU	0%
Calcium 165mg	13%
Iron 1mg	4%
Potassium 623mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%