Shrimp pilaf

Item Rating: 71/100

One cup of Shrimp pilaf is around 235 grams and contains approximately 294 calories, 18 grams of protein, 9.4 grams of fat, and 35 grams of carbohydrates.

Shrimp Pilaf is a delightful dish that brings together tender shrimp, fluffy rice, and a medley of vibrant spices. Originating from Mediterranean cuisine, this flavorful recipe often includes ingredients like garlic, onions, bell peppers, and a hint of lemon, making it both aromatic and mouthwatering. Rich in protein from the shrimp and packed with vitamins from the vegetables, it's a healthy option that's low in calories and high in flavor. Perfect as a quick weeknight dinner or an impressive centerpiece for gatherings, Shrimp Pilaf is a dish that tantalizes the taste buds while nourishing the body.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 9.41g	12%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 706mg	31%
Total Carbohydrate 35.29g	13%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 23.8%

Carbs: 47.6%