Shrimp pastel

Item Rating: 59/100

One cup of Shrimp pastel is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.

Shrimp Pastel is a delightful savory pastry filled with plump, seasoned shrimp, vibrant veggies, and aromatic spices, all encased in a flaky, golden crust. Originating from the rich culinary traditions of Latin America, this dish is not only a treat for your taste buds but also showcases the region's love for seafood. Packed with protein and essential nutrients, Shrimp Pastel offers a flavorful and satisfying option. While indulgent, it’s best enjoyed in moderation, making it a perfect appetizer or snack for any occasion. Dive into this delicious blend of flavors and textures that’s sure to impress!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 35.49g	45%
Saturated Fat 11.83g	59%
Polyunsaturated Fat NaNg
Cholesterol 237mg	79%
Sodium 1183mg	51%
Total Carbohydrate 47.32g	17%
Dietary Fiber 2.37g	8%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 4mg	20%
Potassium 355mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%