Shrimp paste
Item Rating: 57/100
One cup of Shrimp paste is around 240 grams and contains approximately 480 calories, 84 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Shrimp Paste is a flavorful condiment made from fermented shrimp, often blended with salt and savory spices. Originating from Southeast Asian cuisines, particularly in Thailand and Vietnam, it adds depth to dishes like curries and stir-fries. Packed with protein, shrimp paste is a low-calorie source of essential nutrients, but its high sodium content means it should be used in moderation. This umami-rich ingredient not only enhances flavors but also represents a culinary tradition that celebrates the ocean's bounty. Embrace the bold taste of shrimp paste in your cooking!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 12.00g | 15% |
| Saturated Fat 3.60g | 18% |
| Cholesterol 720mg | 240% |
| Sodium 24000mg | 1043% |
| Total Carbohydrate 12.00g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 84.00g | 168% |
| Vitamin D 0IU | 0% |
| Calcium 840mg | 65% |
| Iron 6mg | 33% |
| Potassium 600mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 68.3%
Carbs: 9.8%