Nutrition Facts for Shrimp orzo
Image of Shrimp orzo

Shrimp orzo

Item Rating: 73/100

One cup of Shrimp orzo is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Shrimp Orzo is a delightful Mediterranean-inspired dish that combines succulent shrimp with tender orzo pasta, bursting with flavor and color. This vibrant meal features fresh garlic, zesty lemon, and a medley of seasonal vegetables, creating a harmonious blend that’s both satisfying and nutritious. Rich in protein from the shrimp and packed with vitamins from the veggies, it's a lighter option perfect for any occasion. Enjoy this effortless recipe that brings the taste of the coast to your table, while still keeping your health in mind. Dive into Shrimp Orzo and savor every bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 13%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%