Nutrition Facts for Shrimp onigiri
Image of Shrimp onigiri

Shrimp onigiri

Item Rating: 68/100

One cup of Shrimp onigiri is around 238 grams and contains approximately 429 calories, 17 grams of protein, 2.4 grams of fat, and 90 grams of carbohydrates.

Shrimp Onigiri is a delightful Japanese rice ball filled with tender shrimp, perfectly seasoned seaweed, and a mix of savory flavors. Originating from Japanese cuisine, this portable snack combines sticky sushi rice with fresh, succulent shrimp, often enhanced by ingredients like sesame seeds and a hint of soy sauce. Not only is it delicious, but it's also packed with protein and essential nutrients, making it a healthier option for a quick bite. Ideal for lunch or a light snack, Shrimp Onigiri brings a taste of Japan right to your fingertips!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 429
Total Fat 2.38g 3%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 1190mg 52%
Total Carbohydrate 90.48g 33%
Dietary Fiber 2.38g 9%
Total Sugars 2.38g
Protein 16.67g 33%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 236mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 14.8%
Carbs: 80.4%