Shrimp omelette

Item Rating: 66/100

One cup of Shrimp omelette is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Shrimp Omelette is a delightful dish that combines fluffy eggs with succulent shrimp, often enhanced with vibrant vegetables like bell peppers and green onions. Originating from various Asian cuisines, this omelette is not only a breakfast favorite but also a versatile meal enjoyed any time of day. Packed with lean protein from the shrimp and essential vitamins from the veggies, it’s a healthy choice that is low in carbs. With a sprinkle of herbs and a dash of soy sauce, Shrimp Omelette is a nourishing, flavorful experience that will tantalize your taste buds and fuel your day!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 23.53g	30%
Saturated Fat 7.06g	35%
Polyunsaturated Fat NaNg
Cholesterol 353mg	118%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 118IU	588%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 33.3%

Carbs: 6.7%