Shrimp masala

Item Rating: 69/100

One cup of Shrimp masala is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Shrimp Masala is a vibrant and flavorful dish hailing from Indian coastal cuisine. This tantalizing recipe features plump, juicy shrimp marinated in a blend of spices, including turmeric, cumin, and garam masala, creating a rich and aromatic sauce. The dish is often cooked with tomatoes, onions, and garlic, enhancing its deep flavors while providing essential nutrients. Shrimp itself is an excellent source of protein and omega-3 fatty acids, promoting heart health. While it's typically served with rice or naan, making it a hearty treat, moderation is key to enjoying this scrumptious and satisfying dish without overindulgence. Dive into the delightful world of Shrimp Masala!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 176mg	59%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 4.71g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%