Shrimp gyoza
Item Rating: 68/100
One cup of Shrimp gyoza is around 237 grams and contains approximately 379 calories, 24 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.
Shrimp Gyoza are delicious Japanese dumplings filled with fresh, succulent shrimp, crisp vegetables, and fragrant seasonings. These little pockets of joy are typically pan-fried to achieve a perfect golden crust while maintaining a tender, flavorful filling. Originating from Asian cuisine, they offer a delightful blend of textures and tastes. Packed with protein and low in fat, Shrimp Gyoza can be a healthy option when steamed or lightly fried. Serve them with a dipping sauce for an extra kick, and savor the harmonious balance of flavors in every bite!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 379 |
| Total Fat 9.48g | 12% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 95mg | 32% |
| Sodium 1422mg | 62% |
| Total Carbohydrate 47.39g | 17% |
| Dietary Fiber 4.74g | 17% |
| Total Sugars 4.74g | |
| Protein 23.70g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.1%
Protein: 25.6%
Carbs: 51.3%