Nutrition Facts for Shrimp dumpling
Image of Shrimp dumpling

Shrimp dumpling

Item Rating: 71/100

One cup of Shrimp dumpling is around 235 grams and contains approximately 181 calories, 8.2 grams of protein, 0.7 grams of fat, and 28 grams of carbohydrates.

Shrimp Dumpling is a delightful treat that hails from traditional Asian cuisine, particularly known in dim sum culture. Each delicate wrapper is filled with plump, juicy shrimp, expertly seasoned with ginger and scallions. Steamed to perfection, they offer a light and fragrant bite. These dumplings are low in fat and high in protein, making them a healthier choice for seafood lovers. With every bite, you experience a burst of flavor that’s both savory and satisfying. Enjoy the delicious balance of taste and nutrition with Shrimp Dumplings!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 181
Total Fat 0.71g 1%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 40mg 13%
Sodium 525mg 23%
Total Carbohydrate 28.00g 10%
Dietary Fiber 1.18g 4%
Total Sugars 0.00g
Protein 8.24g 16%
Vitamin D 0IU 0%
Calcium 52mg 4%
Iron 1mg 8%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 21.8%
Carbs: 74.0%