Nutrition Facts for Shrimp chowder
Image of Shrimp chowder

Shrimp chowder

Item Rating: 63/100

One cup of Shrimp chowder is around 248 grams and contains approximately 151 calories, 6.9 grams of protein, 8 grams of fat, and 14 grams of carbohydrates.

Shrimp Chowder is a creamy, comforting soup that blends tender shrimp with rich, diced potatoes, and fresh vegetables like corn and celery. Originating from coastal New England, this chowder brings a taste of the sea right to your table. Its savory broth is typically enhanced with herbs and spices, making every spoonful a delight. Packed with protein from the shrimp and fiber from the veggies, it’s a hearty yet balanced meal. While indulgent with its cream base, you can easily lighten it up by using low-fat milk or a dairy alternative. Treat yourself to this delicious seafood classic!

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Nutrition Facts

Serving size 1 cup (248.0g)
Amount per serving % Daily Value*
Calories 151
Total Fat 8.01g 10%
Saturated Fat 4.79g 24%
Polyunsaturated Fat 0.38g
Cholesterol 25mg 8%
Sodium 878mg 38%
Total Carbohydrate 13.99g 5%
Dietary Fiber 0.25g 1%
Total Sugars 6.50g
Protein 6.89g 14%
Vitamin D 60IU 298%
Calcium 171mg 13%
Iron 1mg 3%
Potassium 236mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 17.7%
Carbs: 36.0%