Shrimp chow mein

Item Rating: 73/100

One cup of Shrimp chow mein is around 220 grams and contains approximately 257 calories, 20 grams of protein, 8.9 grams of fat, and 25 grams of carbohydrates.

Shrimp Chow Mein is a delicious stir-fried dish originating from Chinese cuisine. This vibrant meal features succulent shrimp, crisp vegetables like bell peppers and broccoli, all tossed with tender noodles in a savory soy sauce. Rich in protein from the shrimp and packed with fiber from the veggies, it's a satisfying option. While it offers a tasty balance of flavors, be mindful of the sodium content from the sauce. Enjoy a flavorful taste of China with Shrimp Chow Mein, where every bite is a celebration of texture and taste!

Nutrition Facts

Serving size	(220g)

Amount per serving	% Daily Value*
Calories	257.4

Total Fat 8.866g	0%
Saturated Fat 2.486g	0%
Polyunsaturated Fat 2.508g
Cholesterol 143mg	0%
Sodium 737mg	0%
Total Carbohydrate 25.08g	0%
Dietary Fiber 3.3g	0%
Total Sugars 3.322g
Protein 19.91g	0%

Vitamin D 0IU	0%
Calcium 92.4mg	0%
Iron 2.442mg	0%
Potassium 312.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 30.7%

Carbs: 38.6%