Shrimp boiled
Item Rating: 74/100
One cup of Shrimp boiled is around 236 grams and contains approximately 233 calories, 57 grams of protein, 2.5 grams of fat, and 0.6 grams of carbohydrates.
Shrimp Boiled is a delicious and vibrant dish originating from the coastal regions of the Southern United States. This mouthwatering feast features tender shrimp, seasoned with a blend of spices, and often accompanied by hearty vegetables like corn on the cob and tender potatoes. Packed with protein and low in calories, shrimp offers a healthy alternative to heavier meals. While the seasoning adds a burst of flavor, it’s wise to watch the sodium content. Gather your friends and family, and enjoy this communal dish that celebrates the essence of coastal cuisine!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233 |
| Total Fat 2.50g | 3% |
| Saturated Fat 0.83g | 4% |
| Cholesterol 461mg | 154% |
| Sodium 528mg | 23% |
| Total Carbohydrate 0.56g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 56.67g | 113% |
| Vitamin D 422IU | 2111% |
| Calcium 92mg | 7% |
| Iron 7mg | 40% |
| Potassium 611mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 90.2%
Carbs: 0.9%