Shrimp boil

Item Rating: 72/100

One cup of Shrimp boil is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Shrimp Boil is a mouthwatering seafood dish rooted in Southern cuisine, particularly popular in the coastal states of Louisiana and Texas. It features tender, succulent shrimp boiled to perfection, often accompanied by hearty ingredients like corn on the cob, baby potatoes, and spicy sausage. This vibrant medley is typically seasoned with bold spices like cayenne and Old Bay, giving it a rich, unforgettable flavor. Packed with protein from the shrimp, this dish is a healthy choice when prepared with fresh ingredients, though the added sausage can boost the calorie count. Dive into the deliciousness of a Shrimp Boil and savor a taste of the South!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 176mg	59%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 3.53g	13%
Total Sugars 2.35g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 32.0%

Carbs: 32.0%