Shrikhand

Item Rating: 48/100

One cup of Shrikhand is around 238 grams and contains approximately 595 calories, 14 grams of protein, 26 grams of fat, and 81 grams of carbohydrates.

Shrikhand is a delicious and creamy Indian dessert made from strained yogurt, sweetened with sugar, and flavored with cardamom and saffron. Originating from the western Indian state of Maharashtra, this delightful treat is often enjoyed during festivals and special occasions. Packed with probiotics, Shrikhand supports gut health while being a lower-fat option compared to many desserts. Rich in protein and calcium, it’s a guilt-free indulgence that brings a taste of tradition to your table. Enjoy Shrikhand chilled, garnished with nuts, and savor the perfect blend of sweet and creamy bliss!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 26.19g	34%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 107mg	36%
Sodium 119mg	5%
Total Carbohydrate 80.95g	29%
Dietary Fiber 0.00g	0%
Total Sugars 76.19g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 9.3%

Carbs: 52.5%