Shreeded cheese
Item Rating: 43/100
One cup of Shreeded cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Shreeded Cheese is a convenient blend of grated dairy goodness, perfect for adding a melty, creamy texture to your favorite dishes. Made from high-quality cheeses like cheddar, mozzarella, or Monterey Jack, it brings a burst of flavor to pizzas, tacos, and salads. While it's a delightful source of calcium and protein, moderation is key, as it can be higher in fat and sodium. So sprinkle, melt, and enjoy Shreeded Cheese, bringing a touch of comfort from kitchens around the world right to your plate!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (112.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 440 |
| Total Fat 36.00g | 46% |
| Saturated Fat 24.00g | 120% |
| Cholesterol 120mg | 40% |
| Sodium 720mg | 31% |
| Total Carbohydrate 4.00g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 28.00g | 56% |
| Vitamin D 24IU | 120% |
| Calcium 800mg | 62% |
| Iron 1mg | 4% |
| Potassium 80mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%