Shreddwd carrot

Item Rating: 84/100

One cup of Shreddwd carrot is around 250 grams and contains approximately 102 calories, 2.2 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Shreddwd Carrot is a vibrant and nutritious dish that celebrates the natural flavors of fresh, finely grated carrots. Originating from various cuisines around the world, this dish highlights the versatility of carrots, often featured in salads, slaws, or as a colorful garnish. Packed with vitamins A, C, and K, Shreddwd Carrot is a powerhouse of antioxidants, promoting healthy vision and boosting your immune system. Rich in fiber, it supports digestive health while being low in calories, making it a great addition to any meal. Enjoy this healthy, refreshing staple that brightens up your plate!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	103

Total Fat 0.50g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 173mg	8%
Total Carbohydrate 24.00g	9%
Dietary Fiber 7.00g	25%
Total Sugars 11.75g
Protein 2.25g	5%

Vitamin D 0IU	0%
Calcium 83mg	6%
Iron 1mg	4%
Potassium 800mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%