Shredded slaw
Item Rating: 85/100
One cup of Shredded slaw is around 236 grams and contains approximately 59 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.
Shredded Slaw is a vibrant mix of finely chopped cabbage, carrots, and fresh vegetables, packed with flavor and crunch. Originating from classic coleslaw recipes, this versatile dish fits perfectly in a variety of cuisines, from BBQ to Tex-Mex. Not only does it add a delightful texture to your meals, but it’s also a powerhouse of nutrients, rich in vitamins C and K, and low in calories. Perfect for a refreshing side or a base for salads, Shredded Slaw is the deliciously healthy choice to elevate your dining experience!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Total Carbohydrate 13.69g | 5% |
| Dietary Fiber 5.43g | 19% |
| Total Sugars 8.26g | |
| Protein 3.07g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 1mg | 7% |
| Potassium 401mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%