Shredded red cabbage

Item Rating: 85/100

One cup of Shredded red cabbage is around 57 grams and contains approximately 18 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.2 grams of carbohydrates.

Shredded Red Cabbage is a vibrant and crunchy cruciferous vegetable, packed with flavor and nutrition. Originating from European cuisine, it's often featured in salads, slaws, and stir-fries, adding a burst of color and texture to any dish. Rich in vitamins C and K, this superfood supports your immune system and promotes healthy skin. With its high fiber content, it aids digestion while being low in calories, making it a fantastic choice for weight management. Enjoy Shredded Red Cabbage raw or cooked; its versatility makes it a delightful addition to your meals!

Nutrition Facts

Serving size	(56.6667g)

Amount per serving	% Daily Value*
Calories	17.5667

Total Fat 0.1133g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.3mg	0%
Total Carbohydrate 4.1933g	0%
Dietary Fiber 1.19g	0%
Total Sugars 2.1533g
Protein 0.7933g	0%

Vitamin D 0IU	0%
Calcium 25.5mg	0%
Iron 0.4533mg	0%
Potassium 137.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 15.1%

Carbs: 80.0%