Shredded radish
Item Rating: 84/100
One cup of Shredded radish is around 116 grams and contains approximately 19 calories, 0.8 grams of protein, 0.1 grams of fat, and 4 grams of carbohydrates.
Shredded Radish is a vibrant and crunchy addition to your meals, packed with nutrients and flavor. Originating from Asian cuisine, it's commonly found in dishes like Korean bibimbap and Mexican tacos. Rich in vitamins C and K, this superfood supports your immune system and promotes healthy skin. Low in calories and high in fiber, shredded radish aids digestion while adding a fresh, peppery kick to salads and slaws. Incorporate this versatile ingredient into your cooking for a delicious, health-boosting upgrade!
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Nutrition Facts
| Serving size | 1 cup (116.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 19 |
| Total Fat 0.10g | 0% |
| Saturated Fat 0.03g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Total Carbohydrate 4.00g | 1% |
| Dietary Fiber 1.90g | 7% |
| Total Sugars 2.20g | |
| Protein 0.80g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 29mg | 2% |
| Iron 0mg | 2% |
| Potassium 270mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.5%
Protein: 15.9%
Carbs: 79.6%