Shredded pork
Item Rating: 56/100
One cup of Shredded pork is around 135 grams and contains approximately 366 calories, 33 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Shredded Pork is a savory dish made from tender, slow-cooked pork that's been pulled apart into juicy strands. Originating from various cuisines, notably Tex-Mex and Asian dishes, it blends flavors like garlic, smoked paprika, and smoky BBQ sauce for a burst of taste. Packed with protein, Shredded Pork can be a healthy choice when enjoyed in moderation. While it provides essential nutrients, be mindful of added sugars and sodium in sauces. Perfect for tacos, sandwiches, or on a salad, this versatile dish satisfies cravings while offering a delicious, hearty meal option!
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Nutrition Facts
| Serving size | 1 cup (135.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366 |
| Total Fat 24.70g | 32% |
| Saturated Fat 8.90g | 44% |
| Polyunsaturated Fat 3.28g | |
| Cholesterol 130mg | 43% |
| Sodium 594mg | 26% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 33.21g | 66% |
| Vitamin D 65IU | 324% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 404mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.6%
Protein: 37.4%
Carbs: 0.0%