Shredded parmesan

Item Rating: 38/100

One cup of Shredded parmesan is around 100 grams and contains approximately 400 calories, 40 grams of protein, 30 grams of fat, and 20 grams of carbohydrates.

Shredded Parmesan is a classic Italian cheese known for its rich, nutty flavor and granular texture. Made from high-quality cow's milk, this delicious cheese is aged for at least 10 months, allowing its robust taste to fully develop. Perfect for enhancing pasta dishes, salads, or even sprinkled over pizza, Shredded Parmesan adds a savory touch to any meal. Notably lower in fat than many other cheeses, it's a source of protein and calcium, making it a great addition to a balanced diet. Elevate your culinary creations with the irresistible charm of Shredded Parmesan.

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	400

Total Fat 30g	0%
Saturated Fat 20g	0%
Polyunsaturated Fat g
Cholesterol 100mg	0%
Sodium 1600mg	0%
Total Carbohydrate 20g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40g	0%

Vitamin D IU	0%
Calcium 800mg	0%
Iron 0mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%