Shredded greens
Item Rating: 88/100
One cup of Shredded greens is around 236 grams and contains approximately 69 calories, 5.6 grams of protein, 1.4 grams of fat, and 14 grams of carbohydrates.
Shredded Greens are a vibrant mix of nutrient-rich vegetables, featuring crisp kale, spicy arugula, and crunchy cabbage. This refreshing blend draws inspiration from global cuisines, combining flavors from Asian slaws to Mediterranean salads. Packed with vitamins A, C, and K, Shredded Greens promote overall wellness and support a healthy immune system. With a low-calorie count and high fiber content, they're perfect for those looking to nourish their bodies without sacrificing taste. Elevate your meals with Shredded Greens – a delicious way to embrace health!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 69 |
| Total Fat 1.39g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 56mg | 2% |
| Total Carbohydrate 13.89g | 5% |
| Dietary Fiber 6.94g | 25% |
| Total Sugars 2.78g | |
| Protein 5.56g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 278mg | 21% |
| Iron 4mg | 23% |
| Potassium 833mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 24.6%
Carbs: 61.5%