Shredded gouda cheese

Item Rating: 40/100

One cup of Shredded gouda cheese is around 120 grams and contains approximately 429 calories, 30 grams of protein, 34 grams of fat, and 4.3 grams of carbohydrates.

Shredded Gouda Cheese is a deliciously versatile dairy delight, made from rich cow's milk. Originating from the Netherlands, this semi-hard cheese boasts a creamy texture and a slightly sweet, nutty flavor that enhances any dish. Packed with protein and calcium, it's a great source of nutrition, though it's also rich in fat, so enjoy it in moderation. Perfect for melting over pasta, sprinkling on salads, or using in gourmet grilled cheese sandwiches, Shredded Gouda brings a touch of elegance to everyday meals. Experience the taste of tradition and elevate your cooking with every sprinkle!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	428.5714

Total Fat 34.3286g	0%
Saturated Fat 21.4714g	0%
Polyunsaturated Fat g
Cholesterol 128.5714mg	0%
Sodium 985.7143mg	0%
Total Carbohydrate 4.2857g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 30g	0%

Vitamin D IU	0%
Calcium 857.1429mg	0%
Iron 0mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%

Protein: 26.9%

Carbs: 3.8%