Shredded fish
One cup of Shredded fish is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Shredded Fish is a delicious and versatile dish made from tender, flaky fish, often seasoned with vibrant spices and herbs. Originating from coastal cuisines around the world, it can be found in recipes from Latin America to Southeast Asia. Packed with high-quality protein, omega-3 fatty acids, and essential nutrients, Shredded Fish supports heart health and boosts energy levels. Whether served in tacos, salads, or as a savory topping, it’s a nutritious choice that satisfies cravings without the guilt. Enjoy the flavor and health benefits of Shredded Fish today!
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