Shredded cheddar

Item Rating: 43/100

One cup of Shredded cheddar is around 113 grams and contains approximately 444 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Shredded Cheddar is a versatile cheese that brings a burst of flavor to any dish. Made from high-quality cow’s milk, it’s a staple in American cuisine, perfect for topping nachos, mixing into casseroles, or enhancing your favorite chili. Rich in protein and calcium, Shredded Cheddar provides essential nutrients, supporting strong bones and muscles. While it can be high in fat and sodium, enjoying it in moderation allows you to savor its creamy texture and sharp taste without guilt. Elevate your meals with Shredded Cheddar, the delicious choice for every kitchen!

Nutrition Facts

Serving size	(113g)

Amount per serving	% Daily Value*
Calories	443.9285

Total Fat 36.3215g	0%
Saturated Fat 24.2143g	0%
Polyunsaturated Fat g
Cholesterol 121.0715mg	0%
Sodium 726.4285mg	0%
Total Carbohydrate 4.0357g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.25g	0%

Vitamin D 0IU	0%
Calcium 823.2857mg	0%
Iron 0mg	0%
Potassium 113mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%