Shredded carrots

Item Rating: 86/100

One cup of Shredded carrots is around 110 grams and contains approximately 39 calories, 1.3 grams of protein, 0 grams of fat, and 9.1 grams of carbohydrates.

Shredded Carrots are vibrant and nutritious, packed with essential vitamins and minerals. These bright orange strands are a staple in many cuisines, from fresh salads and Asian stir-fry to classic coleslaw. Low in calories and high in fiber, shredded carrots are great for digestion and help maintain healthy skin thanks to their high beta-carotene content. Whether enjoyed raw or cooked, they add a crunchy texture and a natural sweetness to every dish, making them a delicious and healthy choice for any meal.

Nutrition Facts

Serving size	(110g)

Amount per serving	% Daily Value*
Calories	38.5647

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 83.6mg	0%
Total Carbohydrate 9.0588g	0%
Dietary Fiber 3.8565g	0%
Total Sugars 5.1765g
Protein 1.2941g	0%

Vitamin D 0IU	0%
Calcium 38.5647mg	0%
Iron 1.034mg	0%
Potassium 258.8235mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 12.5%

Carbs: 87.5%