Nutrition Facts for Shredded cabbage salad
Image of Shredded cabbage salad

Shredded cabbage salad

Item Rating: 86/100

One cup of Shredded cabbage salad is around 250 grams and contains approximately 62 calories, 3.2 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Shredded Cabbage Salad is a vibrant and crunchy delight that brings together finely shredded green cabbage, colorful carrots, and fresh herbs like cilantro or parsley. Originating from various cuisines, including Asian and Mediterranean, this salad is not only tasty but also packed with nutrients. It's low in calories and high in fiber, making it a fantastic choice for weight management. Tossed with a light dressing of lime juice, olive oil, and a hint of sesame, it offers a refreshing zing. Perfect as a side dish or a light meal, Shredded Cabbage Salad is a healthful way to enjoy fresh veggies!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 45mg 0%
Total Carbohydrate 14.5g 0%
Dietary Fiber 6.25g 0%
Total Sugars 8g
Protein 3.25g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 1.25mg 0%
Potassium 425mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%
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