Shredded cabbage

Item Rating: 86/100

One cup of Shredded cabbage is around 70 grams and contains approximately 17 calories, 1 grams of protein, 0.1 grams of fat, and 4 grams of carbohydrates.

Shredded Cabbage is a versatile vegetable, packed with crunchy texture and vibrant color. This leafy delight, often found in Asian cuisine and classic coleslaw, is a powerhouse of nutrients. It's low in calories and high in fiber, supporting digestive health and weight management. Rich in vitamins C and K, shredded cabbage boosts your immune system and promotes healthy skin. Whether tossed in salads, stir-fried, or used as a crunchy topping, this superfood adds a refreshing twist to any dish. Enjoy the benefits of shredded cabbage today!

Nutrition Facts

Serving size	(70g)

Amount per serving	% Daily Value*
Calories	17

Total Fat 0.1g	0%
Saturated Fat 0.034g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 1.8g	0%
Total Sugars 2.2g
Protein 1g	0%

Vitamin D 0IU	0%
Calcium 35mg	0%
Iron 0.4mg	0%
Potassium 119mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 19.1%

Carbs: 76.6%