Shredded beetroot

Item Rating: 84/100

One cup of Shredded beetroot is around 150 grams and contains approximately 64 calories, 2.4 grams of protein, 0.3 grams of fat, and 15 grams of carbohydrates.

Shredded Beetroot is a vibrant superfood bursting with flavor and nutrition. This nutrient-rich root vegetable originates from the Mediterranean and is a staple in various cuisines, known for its earthy sweetness. Packed with antioxidants, fiber, and essential vitamins, shredded beetroot supports heart health, improves digestion, and boosts energy levels. Whether in salads, wraps, or smoothies, its striking color and crunchy texture elevate any dish. Enjoy shredded beetroot raw for maximum health benefits or incorporated into warm meals for added depth. Let this versatile ingredient brighten your plate and nourish your body!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	64.5

Total Fat 0.3g	0%
Saturated Fat 0.045g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 117mg	0%
Total Carbohydrate 15g	0%
Dietary Fiber 4.2g	0%
Total Sugars 10.5g
Protein 2.4g	0%

Vitamin D 0IU	0%
Calcium 24mg	0%
Iron 1.2mg	0%
Potassium 487.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%