Shredded beef

Item Rating: 63/100

One cup of Shredded beef is around 200 grams and contains approximately 501 calories, 42 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Shredded Beef is a tender, flavorful dish made from slow-cooked beef, typically seasoned with spices and herbs that enhance its natural richness. Originating from various cuisines around the world, it's particularly popular in Mexican and American comfort food. Packed with protein, shredded beef supports muscle health and is rich in essential nutrients like iron and zinc. While it can be a satisfying addition to any meal, it's best enjoyed in moderation due to its fat content. Versatile and delicious, shredded beef can elevate tacos, burritos, or stand alone as a hearty sandwich filling. Enjoy the flavor and nourishment it brings to your table!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	501

Total Fat 35.29g	45%
Saturated Fat 14.12g	71%
Polyunsaturated Fat NaNg
Cholesterol 179mg	60%
Sodium 134mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.35g	85%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	29%
Potassium 536mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 34.8%

Carbs: 0.0%