Shredded apples

Item Rating: 82/100

One cup of Shredded apples is around 238 grams and contains approximately 124 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Shredded Apples are a delicious and nutritious snack made from fresh, crisp apples, carefully shredded to retain their natural sweetness and flavor. Originating from traditional cider-making techniques, this delightful treat captures the essence of orchard-fresh apples in every bite. Packed with essential vitamins, fiber, and antioxidants, Shredded Apples promote healthy digestion and provide a boost of energy, making them perfect for snacking on the go. Enjoy them straight from the bag, in salads, or as a topping for yogurt and oatmeal. Indulge in the wholesome goodness of Shredded Apples today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	124

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 33.33g	12%
Dietary Fiber 5.71g	20%
Total Sugars 23.81g
Protein 0.71g	1%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 0mg	1%
Potassium 255mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 2.0%

Carbs: 94.9%