Nutrition Facts for Shredded apple
Image of Shredded apple

Shredded apple

Item Rating: 81/100

One cup of Shredded apple is around 238 grams and contains approximately 124 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Shredded Apple is a delightful blend of fresh, crisp apples finely shredded to capture their natural sweetness and tang. Originating from various apple-rich regions, this tasty treat is perfect for salads, desserts, or as a quick snack. Packed with vitamins and fiber, Shredded Apple supports digestion and boosts your immune system, making it a wholesome addition to your diet. Enjoy the burst of flavor and the nutritious benefits of this versatile fruit, bringing a touch of nature's goodness to your table!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 124
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 33.33g 12%
Dietary Fiber 5.71g 20%
Total Sugars 24.76g
Protein 0.71g 1%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 0mg 1%
Potassium 255mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%