Short ribs

Item Rating: 56/100

One cup of Short ribs is around 238 grams and contains approximately 714 calories, 48 grams of protein, 60 grams of fat, and 0 grams of carbohydrates.

Short Ribs are a delectable cut of beef, renowned for their rich flavor and tender, fall-off-the-bone texture. Originating from various cuisines, they shine in dishes from Korean barbecue to classic American comfort food. Typically braised or slow-cooked, they are infused with savory seasonings, creating a mouthwatering dish that warms the soul. While indulgent, packed with protein, short ribs offer essential nutrients like iron and zinc. However, they're also high in fat, so moderation is key. Whether enjoyed in a hearty stew or grilled to perfection, short ribs promise a truly satisfying culinary experience.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 59.52g	76%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 179mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 26.2%

Carbs: 0.0%