Nutrition Facts for Short rib
Image of Short rib

Short rib

Item Rating: 54/100

One cup of Short rib is around 180 grams and contains approximately 699 calories, 40 grams of protein, 59 grams of fat, and 0 grams of carbohydrates.

Short Rib is a tender cut of beef taken from the lower rib area, known for its rich marbling and deep flavor. Originating from classic dishes in American and Korean cuisine, this delectable meat is often slow-cooked or braised, melting to perfection with every bite. While it boasts a savory, indulgent taste, Short Rib is higher in fat, making it a treat best enjoyed in moderation. Packed with protein and iron, it fuels your body, making it a satisfying choice for meat lovers looking for a hearty meal.

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Nutrition Facts

Serving size 1 cup (180.0g)
Amount per serving % Daily Value*
Calories 699
Total Fat 59.29g 76%
Saturated Fat 25.41g 127%
Polyunsaturated Fat NaNg
Cholesterol 191mg 64%
Sodium 159mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 40.24g 80%
Vitamin D 0IU 0%
Calcium 42mg 3%
Iron 5mg 29%
Potassium 635mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 23.2%
Carbs: 0.0%