Short rib beef
Item Rating: 56/100
One cup of Short rib beef is around 238 grams and contains approximately 714 calories, 48 grams of protein, 60 grams of fat, and 0 grams of carbohydrates.
Short Rib Beef is a rich and flavorful cut that comes from the lower rib section of the cow, known for its marbling and tenderness. Traditionally featured in comfort cuisines like Korean, American barbecue, and French stews, short ribs are perfect for slow cooking, ensuring every bite is melt-in-your-mouth delicious. While they’re higher in fat, the frothy collagen renders during cooking, which can contribute to joint health. Enjoyed in moderation, Short Rib Beef offers a hearty, satisfying meal that warms both the body and soul.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 59.52g | 76% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 190mg | 63% |
| Sodium 179mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 34% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 26.2%
Carbs: 0.0%