Shorba

Item Rating: 79/100

One cup of Shorba is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Shorba is a hearty soup originating from Middle Eastern and Mediterranean cuisines, cherished for its rich flavors and nourishing qualities. Typically crafted from a blend of tender meat, vegetables, and aromatic spices, Shorba offers a delightful medley of tastes in every spoonful. Bursting with essential nutrients like protein, vitamins, and fiber, this soul-warming dish is not only satisfying but also promotes health and wellness. Enjoyed in various cultures, Shorba embodies the spirit of comfort and warmth, making it a beloved choice for family gatherings and cozy meals at home.

Nutrition Facts

Serving size	1 cup (240.2g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 4.80g	6%
Saturated Fat 0.96g	5%
Polyunsaturated Fat NaNg
Cholesterol 10mg	3%
Sodium 576mg	25%
Total Carbohydrate 19.21g	7%
Dietary Fiber 2.88g	10%
Total Sugars 3.84g
Protein 5.76g	12%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%