Shoarma
Item Rating: 53/100
One cup of Shoarma is around 237 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.
Shoarma is a flavorful dish originating from the Middle East, consisting of marinated meat, often chicken or lamb, slow-cooked on a vertical rotisserie. Traditionally served in warm pita bread or flatbreads, it's topped with fresh vegetables like tomatoes, cucumbers, and onions, along with creamy sauces like tahini or garlic. While shoarma is packed with protein and fiber from the veggies, it's wise to watch the portion size due to potential high-fat sauces. Enjoying it as part of a balanced meal can make this delicious street food a tasty treat!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 35.49g | 45% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 166mg | 55% |
| Sodium 1656mg | 72% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 47.32g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 5mg | 26% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%