Shnizel
Item Rating: 64/100
One cup of Shnizel is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.
Shnizel is a delightful dish that hails from the heart of Central Europe, particularly loved in Austria and Germany. This crispy, golden-breaded meat cutlet is usually made from tender veal, pork, or chicken, expertly pounded thin and coated with breadcrumbs. While Shnizel is a comfort food staple, its preparation can make it relatively high in calories due to frying. However, when paired with fresh salads or vegetables, it provides a satisfying balance of protein and crunch. Enjoyed worldwide, Shnizel is both a culinary classic and a modern favorite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 35.49g | 45% |
| Saturated Fat 7.10g | 35% |
| Cholesterol 118mg | 39% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%