Shishlik

Item Rating: 65/100

One cup of Shishlik is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Shishlik is a delicious, skewered meat dish originating from the Middle East and Eastern Europe. Typically made from marinated chunks of lamb, beef, or chicken, it's grilled to perfection, often accompanied by vibrant vegetables like bell peppers and onions. This mouthwatering dish boasts a rich flavor with a smoky aroma, making it a popular choice for outdoor gatherings. Shishlik is relatively healthy, high in protein, and can be part of a balanced diet when paired with fresh salads or whole grains. Treat yourself to this culinary delight that's both satisfying and nutritious!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 23.66g	30%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 110mg	37%
Sodium 789mg	34%
Total Carbohydrate 7.89g	3%
Dietary Fiber 0.00g	0%
Total Sugars 1.58g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%