Shish tawouk

Item Rating: 68/100

One cup of Shish tawouk is around 238 grams and contains approximately 397 calories, 48 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.

Shish Tawouk is a delicious Middle Eastern dish featuring marinated chicken skewers, often seasoned with a blend of garlic, lemon juice, and aromatic spices. It originates from Lebanon and is a staple in Mediterranean cuisine. Grilled to perfection, Shish Tawouk is not only flavorful but also a healthier option, as it uses lean chicken and can be served with fresh vegetables. Paired with a tangy garlic sauce or pita bread, it’s a satisfying meal that balances taste and nutrition. Perfect for any occasion, Shish Tawouk brings a taste of the Mediterranean right to your plate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	397

Total Fat 15.87g	20%
Saturated Fat 3.97g	20%
Polyunsaturated Fat NaNg
Cholesterol 127mg	42%
Sodium 952mg	41%
Total Carbohydrate 7.94g	3%
Dietary Fiber 1.59g	6%
Total Sugars 3.17g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	13%
Potassium 635mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 52.2%

Carbs: 8.7%