Shish tawook
Item Rating: 68/100
One cup of Shish tawook is around 237 grams and contains approximately 394 calories, 47 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.
Shish Tawook is a delicious Middle Eastern dish featuring marinated chicken skewers, traditionally flavored with garlic, lemon, and yogurt. Often served with warm pita bread, fresh vegetables, and a drizzle of tahini or garlic sauce, it's a favorite among food lovers. This dish offers a healthy protein option, low in fat yet packed with flavor. Grilled to perfection, Shish Tawook is not only a satisfying meal but also a vibrant representation of Levantine cuisine, bringing together rich traditions and wholesome ingredients in every bite.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 15.77g | 20% |
| Saturated Fat 3.94g | 20% |
| Cholesterol 126mg | 42% |
| Sodium 946mg | 41% |
| Total Carbohydrate 7.89g | 3% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 1.58g | |
| Protein 47.32g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 2mg | 13% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 52.2%
Carbs: 8.7%