Nutrition Facts for Shish taouk
Image of Shish taouk

Shish taouk

Item Rating: 69/100

One cup of Shish taouk is around 235 grams and contains approximately 365 calories, 47 grams of protein, 16 grams of fat, and 5.9 grams of carbohydrates.

Shish Taouk is a delightful Middle Eastern dish featuring marinated chicken skewers, grilled to perfection. This popular dish hails from Lebanese cuisine, where tender pieces of chicken are infused with a blend of tangy yogurt, zesty lemon, and aromatic garlic. Often served with fresh vegetables and warm pita, Shish Taouk offers a balance of flavors and textures. It's a healthier choice, packed with protein and grilled rather than fried, making it a wholesome option for any meal. Dive into the vibrant taste of Shish Taouk and enjoy a culinary journey with every bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 365
Total Fat 16.47g 21%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 941mg 41%
Total Carbohydrate 5.88g 2%
Dietary Fiber 1.18g 4%
Total Sugars 1.18g
Protein 47.06g 94%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 588mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 52.3%
Carbs: 6.5%