Shiraz

Item Rating: 80/100

One cup of Shiraz is around 238 grams and contains approximately 202 calories, 0.2 grams of protein, 0 grams of fat, and 6.2 grams of carbohydrates.

Shiraz is a bold red wine originating from the Rhône Valley of France, renowned for its rich, full-bodied flavor and dark fruit notes, including blackberry and plum. This velvety wine often features hints of spice, chocolate, and pepper, making it a versatile companion to dishes like grilled meats, barbecue, and rich stews. Packed with antioxidants like resveratrol, Shiraz may offer heart health benefits when consumed in moderation. However, it's also important to be mindful of its alcohol content. Indulge in Shiraz responsibly, and savor its complex character that makes every sip an experience.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	202

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 6.15g	2%
Dietary Fiber 0.00g	0%
Total Sugars 1.47g
Protein 0.16g	0%

Vitamin D 0IU	0%
Calcium 23mg	2%
Iron 1mg	6%
Potassium 303mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 2.6%

Carbs: 97.4%