Shirataki noodles

Item Rating: 85/100

One cup of Shirataki noodles is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.

Shirataki Noodles are a unique, low-calorie pasta alternative made from the konjac plant's fibrous root. Originating from Japan, these translucent noodles are gluten-free and virtually carb-free, making them a popular choice for keto and paleo diets. Rich in glucomannan fiber, Shirataki Noodles promote a feeling of fullness and support digestive health. With their unique texture, they soak up flavors beautifully, making them perfect for stir-fries, soups, and salads. Experience a delicious, guilt-free way to enjoy your favorite dishes with Shirataki Noodles!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	23.8095

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 23.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%