Shio ramen

Item Rating: 66/100

One cup of Shio ramen is around 240 grams and contains approximately 216 calories, 9.6 grams of protein, 7.2 grams of fat, and 29 grams of carbohydrates.

Shio Ramen is a delicate yet flavorful Japanese noodle dish known for its light, salty broth. Made from a clear chicken or seafood stock, it features a harmonious blend of natural flavors, highlighted by sea salt, which gives it its name. Typically served with thin, chewy ramen noodles, Shio Ramen is adorned with fresh ingredients such as tender slices of chashu pork, crisp green onions, and a soft-boiled egg, adding both protein and richness. This dish is not only satisfying but also lighter than other ramens, making it a healthier choice for noodle lovers. Enjoy a bowl of Shio Ramen for a taste of Japan’s culinary artistry!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	216

Total Fat 7.20g	9%
Saturated Fat 1.92g	10%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 960mg	42%
Total Carbohydrate 28.80g	10%
Dietary Fiber 1.44g	5%
Total Sugars 2.40g
Protein 9.60g	19%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 1mg	8%
Potassium 144mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 17.6%

Carbs: 52.7%