Shio koji

Item Rating: 57/100

One cup of Shio koji is around 236 grams and contains approximately 314 calories, 16 grams of protein, 0 grams of fat, and 63 grams of carbohydrates.

Shio Koji is a traditional Japanese seasoning made from fermented rice, salt, and koji mold. This versatile ingredient enhances dishes with its natural umami flavor, adding depth to everything from meats to vegetables. Originating from Japanese cuisine, Shio Koji is celebrated not just for its taste, but also for its health benefits. Packed with enzymes, it aids digestion and helps tenderize proteins while providing probiotics that support gut health. Ideal for those seeking a delicious, nutritious boost in their cooking, Shio Koji is a culinary gem that brings a touch of Japan to your table.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	314

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7862mg	342%
Total Carbohydrate 62.89g	23%
Dietary Fiber 0.00g	0%
Total Sugars 15.72g
Protein 15.72g	31%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 20.0%

Carbs: 80.0%