Shimesaba
Item Rating: 56/100
One cup of Shimesaba is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Shimesaba is a traditional Japanese dish made from mackerel that has been marinated in vinegar and salt. This delicious delicacy hails from the regions of Japan where seafood is abundant, showcasing a perfect balance of flavors. Rich in omega-3 fatty acids, Shimesaba promotes heart health and provides essential nutrients, making it a nutritious choice. Often served with rice, wasabi, and pickles, its bright, tangy taste is both refreshing and satisfying. Enjoyed either as sashimi or in a sushi roll, Shimesaba is a delightful culinary experience that elevates Japanese cuisine.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 28.57g | 37% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 143mg | 48% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%