Shimaaji
Item Rating: 75/100
One cup of Shimaaji is around 238 grams and contains approximately 286 calories, 48 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Shimaaji is a delightful fusion dish that brings together the rich flavors of Japanese and Korean cuisines. Made with tender grilled fish, vibrant vegetables, and a zesty marinade, it's both satisfying and nutritious. The fish is packed with omega-3 fatty acids, promoting heart health, while the fresh veggies offer essential vitamins and minerals. With a perfect balance of protein and fiber, Shimaaji is not only a delicious choice but also a healthy meal option that invigorates your taste buds. Enjoy the warmth and wellness of Shimaaji today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 286 |
| Total Fat 11.90g | 15% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 143mg | 48% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 476IU | 2381% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 64.0%
Carbs: 0.0%